Leadership Development Training


We help your company, and all its brilliant minds, to flourish. Our leadership training programs work on ways to navigate the always-on, information overloaded modern day environment.


Experiential Workshops 


Offsite Team ‘Unplug’ Days


Keynote Talks


Using a combination of neuroscience, emotional intelligence and mindfulness techniques we have created leadership development training which specialise in maximising creativity, focus, and productivity .


Senior leadership 1 & 2 day offsite retreat - creating the space
to transform how you lead.


Engaging, experiential talks on a variety of business topics including Presence, Resilience and Focus.


We include interactive exercises throughout our workshops and training programs. Making sure participants are fully focused on developing positive, relevant results.

Our mindset, and attention training gives you access to a verifiable mental state where the right and left brain work together, allowing maximum creative and problem solving potential, even in extremely demanding situations.


Less absenteeism 

Harvard researchers estimate that 80% of doctor’s visits are caused by stress. Meditation is the single most powerful stress relieving tool available by natural means. Getting stressed is not bad for you, however staying stressed is toxic to your health.



Increase IN Productivity

When the body is in “fight or flight” mode, mental capacity decreases. Meditation reduces stress and allows you to perform at the top of your game. A University of Washington study showed that employees who took meditation training were able to stay focused for longer and were less susceptible to distraction showing a 60% increase in productivity.


1 in 4

People in Ireland  

One in four people in Ireland suffer with metal health issues according to Mental health Ireland. Meditation helps heal depression and anxiety about as effectively as antidepressants (proven by JAMA International medicine). It floods the brain with dopamine & serotonin.