Workshops - Training - Retreats

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Using a combination of neuroscience, emotional intelligence and mindfulness techniques we help you to navigate the always-on, information overloaded modern day corporate environment.

We have created a mindset training which specialise in maximising performance, resilience and creativity to gives you vitality, purpose, time and energy! We deliver real solutions to complex workplace challenges suitable for client events or in-employee training.

We know when we work on the inside, it’s going to radiate to the outside.

Mindset Training

Learn how to access to a verifiable mental state where the right and left brain work together, allowing maximum creative and problem solving potential, even in extremely demanding situations! We offer more than 30 unique mindset training topics like cultivating mental clarity and enhancing energy management, to step by step discovery sessions on how we generate and capitalize on new ideas.


Full & Half Day Experiential Workshops

Our workshops applies directly to core workplace activities and benefits organisations and staff immediately by engaging the mind and challenging the way you think. We work on the areas such as focus and concentration, clear goals and priorities, efficiency and productivity, offering greater mental effectiveness to enhance how work gets done.

High Performance Training Courses

Carried out on or off site over 5, 8 or 10 weeks.  We bring the latest neuroscience training combined with effective workplace techniques and mindfulness practices to improve resilience, cultivate greater wellbeing and bring work-life balance to participants. The core goal of the training is creating a sustainable way to manage difficulties and change, and react to stress enhancing a mindful resilient manner.


Corporate Leadership Retreats

Offsite ‘Unplug’ Days


Our programs help participants to navigate the always-on, information overloaded modern day environment. Getting stressed is not bad for you, it’s normal, however staying stressed is toxic to your health. When the body is in “fight or flight” mode, mental capacity decreases and hence health, happiness and productivity suffer. 

Our senior leadership retreats are designed for leaders who want to enhance their already successful ways of leading. This offsite experience allows maximum creative and problem solving potential, even in extremely demanding situations. Our training ensures participants are fully focused on developing positive, relevant solutions which they can start to use immediately.

As well as mental strategies and workplace techniques we train meditation skills which reduce stress and allows you to perform at the top of your game. A University of Washington study showed that employees who took meditation training were able to stay focused for longer and were less susceptible to distraction showing a 60% increase in productivity.

Contact us to discuss offsite retreats and away days or any of your organisational needs.