Christmas rituals, setting personal boundaries which will help you thrive this Christmas.Read More
In our quest to live more mindfully lets focus our attention on slowing down, spending less and giving more time, energy and affection to ourselves and the people we adore! I have put together two lists - one with some kiddies gift suggestions and the one below with some ideas for your friends, family and even the office Secret Santa.
So here is a little shopping inspiration with a difference...Read More
It's easy to get carried away in the midst of Christmas excitement, here are 5 mindful gift ideas for the little darlings in your life.Read More